I don’t know what I’m doing or where I’m at these days.
I change my mind very quickly & never know which direction or choice to make. It’s scary, life is scary. You can make one decision & it can affect the rest of your life.
This adulting life is bloody terrifying but I like to think deep down that we’re thinking & feeling the same. Some obviously deal with it or hide it better than others whereas some just completely lose it & turn into bad eggs.
I’m not really sure what I’m trying to say. I guess, you’re not alone. Keep going, keep trying. It will be ok in the end, and if it’s not ok, then its not the end.
appreciation, brave, feelings, happylittlethoughts, life, lifelessons, light, love, mental, mindfulness, overthinking, positive thinking, reality
Feeling mentally exhausted at the moment.
Work is so full on. Everyone is stressy & grumpy. Its a really negative environment to be in at the moment. They’re all nuts as well with an agenda.
Sometimes the bravest thing to do is be yourself.
I find this hard. Even though I have a great, support network – I just feel I’m not as good as others.
Low self esteem for ya, plus I’m naturally a negative thinker. I’m very good at focusing on the bad.
I need to focus on the good. Because life is good, I need to relax my mind and breathe. Breathe & just chill. Why is it so hard?
Any tips on relaxing, I’m listening.
anxiety, brave, change, feelings, help, lifelessons, mental, mindfulness, moan, overthinking, positive thinking, problems, relax, stress, thoughts
Everyone has their down days. But it’s true, you do need to move on.
I found out today that my brother who’s learning to drive, had a crash in mum’s car.
Straight away, it brought back all these horrible memories and my anxiety about driving.
Obviously this isn’t about me. Its about my brother and he’s ok. He’s a lot stronger than me mentally.
It just made me think. Who do you talk to your feelings about?
I come from quite a hard, negative family whereas if you feel sad, you just get on with it.
Which isn’t a bad thing. It makes you strong but sometimes you need a moment.
Being sad doesn’t make you weak. It makes you human.
Not everyone understands mental health. Not everyone can help but they mean well. They don’t want you sad. They want you to be fun and excitable.
Definitely not. Unless you’re close. Day to day people just don’t care. Which sucks but that’s how it is.
Once you leave work, you won’t hear from them again.
Yeah,maybe. Supportive and kind. Available for cuddles and love. Similar to friends, wants you to be happy.
I guess this post was just to say be sad but try not to let it beat you.